1.0Farmaplantahttps://www.farmaplanta.com/en/rich600338<blockquote class="wp-embedded-content" data-secret="eUQDgOSHDa"><a href="https://www.farmaplanta.com/en/product/farma-relax/">Farma Relax</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.farmaplanta.com/en/product/farma-relax/embed/#?secret=eUQDgOSHDa" width="600" height="338" title="“Farma Relax” — Farmaplanta" data-secret="eUQDgOSHDa" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.farmaplanta.com/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://www.farmaplanta.com/wp-content/uploads/2025/04/farma-relax-1.jpg12001200Difficulty falling asleep, also known as sleep-onset insomnia, is one of the most common sleep disorders. It occurs when, despite feeling tired, a person struggles to fall asleep — often lying awake for a long time or taking more than 30 minutes to drift off. This condition can be occasional, triggered by stress, lifestyle changes, or emotional worries, or it can become chronic if it persists over time. Common causes include: Emotional or mental stress Anxiety or racing thoughts Poor sleep hygiene (screen use before bed, irregular sleep schedules) Stimulant intake (caffeine, nicotine) Physical discomfort or pain Sleep deprivation affects every aspect of life: fatigue, low mood, poor concentration, and irritability are all signs that the body and mind aren’t getting the rest they need. Addressing sleep difficulties means learning to take care of yourself, making lifestyle adjustments, and, when needed, turning to natural aids that support relaxation and a healthy sleep rhythm. Herbal supplements with ingredients such as Valerian, Passionflower, California Poppy, Lemon Balm, and Hawthorn can offer gentle, natural support to help you fall asleep more easily and wake up refreshed. Suitable for Vegans Lactose free Gluten free